{"id":875,"date":"2026-04-24T16:04:15","date_gmt":"2026-04-24T14:04:15","guid":{"rendered":"https:\/\/energiedesfees.fr\/?p=875"},"modified":"2026-04-24T17:36:06","modified_gmt":"2026-04-24T15:36:06","slug":"baume-au-plantain","status":"publish","type":"post","link":"https:\/\/energiedesfees.fr\/index.php\/2026\/04\/24\/baume-au-plantain\/","title":{"rendered":"Baume au plantain"},"content":{"rendered":"\n
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ingr\u00e9dients<\/strong> :<\/p>\n\n\n\n

10 gr de cire d’abeille<\/p>\n\n\n\n

100 ml d’huile infus\u00e9e au plantain (mac\u00e9rat)<\/p>\n\n\n\n

5 gouttes huiles essentielles de lavande (facultatif)<\/p>\n\n\n\n

Etape 1:<\/p>\n\n\n\n

Faire fondre la cire d’abeille au bain marie et ensuite verser l’huile.<\/p>\n\n\n\n

Mettre les huiles essentielles, et verser imm\u00e9diatement dans un pot d\u00e9sinfecter. Mettre les pots au frigo ce garde 6 mois.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Truc et Astuce<\/strong> : je garde toujours du mac\u00e9rat de plantain dans une petite fiole pendant mes balades, cela permet de pouvoir en avoir pendant la randonn\u00e9e. le baume n’aime pas la chaleur. En cas d’ampoules pendant une promenade je vous conseille de trouver une belle feuille de grand plantain et la mettre sur votre talon.<\/p>\n<\/div><\/div>\n\n\n\n

Pour participer aux ateliers plantes m\u00e9dicinales, inscrivez vous en ligne ICI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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